Live Fearlessly from the Heart with Kundalini Yoga

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Live Fearlessly from the Heart with Kundalini Yoga

Workshop
Sunday, May 19, 2019 - 10:00 to 13:00
Body
Spiritual
Wellbeing
Alternatives says: 
3 Hour Morning Masterclass
Description: 
Life lived with an open heart is bright, rich, full of adventure, colour, spontaneity, freedom. But often our conditioning has taught us that we can't trust our heart, that we have to listen to our 'sensible' head if we want to get anywhere in life. The more we do this, the more we close to our heart's guidance. We are governed by the mind's fear, which restricts us, constricts us, prevents us from blossoming into our full potential. 
 
In this workshop, we practice kundalini yoga kriyas, mantras and meditations to release us from that fear and reconnect us to our heart's wisdom. We open our heart and ourself to receive LIFE in all its juicy, vibrant, adventurous glory. No experienced needed, just bring an open mind.
 
As this is a movement class please wear comfortable loose clothing and bring a yoga mat with you. 
 
About the speaker,
View profile
Timetable: 
9.30am
Doors open
10:00
Workshop commences
13:00
Workshop ends
Venue: 
The Columbia Hotel
95-99 Lancaster Gate,
London
W2 3NS
United Kingdom
External links: 
Gemma Bliss website